Dizziness and motion sickness are common experiences that many people have dealt with at some point in their lives. Whether it’s on a turbulent flight, a bumpy car ride, or a rough boat trip, the feeling of being unsteady and nauseous can be quite unpleasant. While most people attribute these sensations to emotional problems or underlying health issues, according to Dmitry Mushtin, a Russian otolaryngologist, there may be another cause for these symptoms — increased sensitivity in the inner ear.
Mushtin, who has been practicing for over 15 years, has observed this phenomenon in many of his patients who experience motion sickness. He explains that the inner ear, also known as the vestibular system, plays a crucial role in our body’s sense of balance and spatial orientation. The vestibular system is made up of tiny canals filled with fluid and sensory cells that detect movements and send signals to the brain. When we are in motion, these canals and sensory cells are activated, helping us maintain our balance and perceive our surroundings accurately.
However, for some individuals, this system can become hyperactive, causing them to experience symptoms such as dizziness, nausea, and even vomiting when exposed to certain types of motion. This heightened sensitivity is what Mushtin refers to as «kinetosis» or increased susceptibility to motion sickness. It is not a disease or disorder, but rather a natural variation in the functioning of the vestibular system.
So what causes this hyperactivity in the vestibular system? Mushtin explains that it is most likely a combination of genetic predisposition and environmental factors. Some people are simply more prone to motion sickness due to their genetic makeup, while others may develop it due to repeated exposure to motion or previous ear infections. Certain medications, such as antibiotics and antidepressants, can also trigger this sensitivity in the inner ear.
It’s important to note that while kinetosis can be a frustrating and uncomfortable experience, it is not a serious health concern. Mushtin stresses that it is a natural response and not a sign of any underlying health issue. In fact, he believes that understanding the cause of motion sickness can help individuals better manage and overcome their symptoms.
Mushtin also offers some tips for those who experience motion sickness. He suggests sitting in the front of a vehicle or near a window on a plane or boat, as this can help with visual cues and provide a more stable reference point. He also advises individuals to stay hydrated and avoid eating heavy or greasy foods before traveling. If possible, taking breaks and getting some fresh air can also help alleviate symptoms.
While there is no cure for kinetosis, Mushtin assures that it is a manageable condition. He recommends seeking professional help if symptoms become severe or significantly impact daily life. In some cases, medication or vestibular rehabilitation therapy may be necessary to help individuals cope with their increased sensitivity.
In conclusion, while motion sickness is a common experience, it is not always related to emotional problems or underlying health issues. According to Dmitry Mushtin, an otolaryngologist, increased sensitivity in the inner ear can also be a contributing factor. By understanding the cause of motion sickness, individuals can better manage and minimize their symptoms, making traveling and other activities more enjoyable. Remember, if you experience motion sickness, you are not alone, and there are ways to cope with and overcome it.
